After finishing workout you can share your results on Facebook, twitter and other social networks.Īs one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. Every exercise has detailed description, photo and video instruction 1 of 9 section is in honor of Iron Arni system - you can try workouts of champion! 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. Every section has 15 workouts and none is repeated: The app contains 9 workout sections in which: In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body. Screenshots Artwork Videos Workshop Items Merchandise Collections Guides. If you want to pump your arms you should pump the whole body first. Master of the Mountain: 65.Our body is difficult system with lots of "safety devices".
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